Aaron Abeytia anchors afternoon newscasts on News/Talk 580 & 105.9 KMJ. Read More…
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FRESNO, Calif. (KMJ) — Nutritionists have long advised replacing processed white grains with whole grains.
According to the latest research that advice could result in a longer life.
Experts from the Harvard T.H. Chan School of Public Health say people who eat 3 or more servings of whole grains each day, have a 20 percent lower risk of premature death, especially due to cardiovascular disease.
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