Stress levels may be high these days, but did you know that what we choose to eat can help to reduce stress, ultimately allowing us to take charge of our mental health? “Instead of thinking of food as ‘stress eating’ or ‘guilty pleasures,’ we can think of using food to shape the lens in how…… MORE
Getting Americans masked up is a top priority for the Biden Administration. Biden, who calls wearing masks “a patriotic act,” signed an executive order Wednesday — his very first as president — to ask Americans to wear masks of their choice for the first 100 days of the new administration. The executive order also requires…… MORE